Who is Coach Liz and What is Coaching?

Since you wondered, I’ll share.

I won’t bore you with the institutions I’ve attended, who I’ve worked with or positions I’ve held. Yes, I have the educational degrees and certifications that allow me to be a card carrying member of the Licensed Certified Social Worker and Certified Life Coach clubs. However, the value I offer is more a result of the life I live. My experiences are the benefit I bring to you. Moments that matter reach far beyond career statistics and paint a clearer picture of how I can best serve you. I thrive on accepting personal challenges, not for glory but for the pursuit of personal excellence.

Moments that matter:

  • Went rope repelling off a 34-foot (10 m) tower for the first time at age 53.
  • Married my best friend at age 48 after dating only 3 months (not recommended for everyone). Yes, we’re still ecstatically married 8 years later!
  • Lost 80 pounds and began weighlifting in my 50’s.
  • Coauthored a fitness workbook with my personal trainer.
  • Help women, men and kids create confidence.
  • Coach people from hopeless to happiness.
  • Masterful at listening to understand vs. listening to respond.
  • Save marriages from divorce (a.k.a. better sex)
  • Learned to play basketball at age 53 and routinely play full court.
  • Started my coaching business two days after 9/11.
  • Am a student of learning to live in the present moment.
  • Lived in 5 different states, traveled through 45 (so far!).
  • Play clarinet and piano. Taking up the alto sax!
  • Took gymnastics in college because I was completely un-athletic, could never do a cartwheel and wanted to challenge myself. I passed with an A.
  • Spent New Year’s Eve in London, England with my daughter in 2000.
  • Recycle everything I can, all the time.
  • Had a cross and angel tattooed on my back after my nephew was killed by a drunk driver.

As you can tell, I am transparent and within the boundaries of a client/coach relationship I’ll answer any question you have.

Coaching is a partnership between you and me. First we clarify your vision then I hold your vision until you can. In a thought-provoking and creative process you become inspired to maximize your personal and professional potential. I honor you as the expert in your life and believe you are creative, resourceful and whole. I ask questions and offer opportunities that will challenge you to discover answers that reflect your values, preferences and unique perspectives. Based on this foundation, my commitment is to:

  • Discover, clarify, and align with what you want to achieve
  • Elicit your intuitive solutions and strategies
  • Hold you responsible and accountable while you dramatically improve your outlook and outcomes

Now that you know more about me, and have a clearer understanding of coaching, tell me how I can help you.

Email Coach Liz

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Leave A Reply (3 comments so far)

  1. Carolyn Place
    3 years ago

    WOW ELIZABETH -I was on the World Vision web site trying to send a Christmas gift to the 2 children I sponsor and up came your web site. I was VERY IMPRESSED to say the very least!
    how that happened is just another of my often God connections.
    Very professional and well constructed – really should give people incite into what rich experiences you have had to draw on.

  2. sandra
    1 year ago

    my son is turning 50. His has issues with several health issues, he has been married 3x, has a 22 year old son from a short casual relationship in college and currently is struggling in current marriage. I want to give him a gift of holistic approach to health and relationships. I am a Christian and do not want to encourage a coach who would anyway encourage him away from that. I am 70 and very healthy taking no meds. I am basically vegeterian leaning toward vegan. can you help with this?

    • CoachLiz
      1 year ago

      I would be honored to support your son in achieving his goals! Please email me at info@askcoachliz.us where we can talk more about it. He’s blessed to have a mom like you.

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